So I’ve got through 2 full weeks of the Couch to 5K plan so far.
Actually as I write this I’ve also done the 1st Run of Week 3!
There’s been a bit of a delay to this week but I did make sure I got a good work out and plenty of steps with a walk in Derbyshire at the weekend.
We had a really good day, covering 8 miles on the Monsal Trail, although we did call in at a local pub for the way back for some nice dinner but all those step made me work up an appetite.
I have to say I’ve actually really enjoyed the first 2 week and actually feel so much better already.
As I found out Week 3 contained two 3 minute runs I was a little worried that I’d struggle but actually it wasn’t that bad after all.
This time I’m really starting to nail it and I have to admit I look forward more and more to my runs and don’t dread it like I used to, even with the weather being as rubbish as it is.
I also had my weight in last Sunday and found out I’d actually only lost 1/4 of a lb. A little disappointing but it’s only 1 week so we’ll see how Sunday mornings weigh in goes.
Even though I didn’t lose a lot of weight last week I still feel so much better about myself and also feel much healthier.
Looking forward to finishing Week 3 and seeing how Week 4 goes.
The good news is that there’s always a light at the end of the tunnel!